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RECIPES

Here is the deal. I love healthy cooking. I try recipes, changes them, make them healthier, sometime just leave them as is, and if they are good, I put them on here. We have all had a Pinterest recipe go terribly wrong. Let me test it out so you don't have to.

Smoothies:
peanut butter, strawberry and banana smoothie
peanut butter and berry smoothie
watermelon and coconut smoothie

Muffins:
power muffins - greek yogurt, blueberries, & oatmeal
blueberry bran muffins
super moist chocolate zucchini protein muffins
banana coffee chocolate chip whole wheat muffins
pumpkin apple muffins

Breakfast:
biggest loser pancakes
baked oatmeal cups
pumpkin oatmeal breakfast cookies

Soups | Stews:
red lentil coconut soup
african chicken peanut stew

Salads:
peach, feta and balsamic salad
Thai quinoa salad
roasted beet salad
southwestern chicken salad with avocado and cilantro dressing (or healthy homemade ranch!)

Main courses:
turkey taco lettuce wraps
hummus, avocado & sprout sandwich
greek yogurt & honey dijon chicken salad
chicken, broccoli, & quinoa casserole
falafel with avocado spread
the buell za (homemade pizza - traditional)
the buell za (homemade pizza - mexican style)
baked pasta with sausage and spinach

Snacks | Appetizers:
nutella & greek yogurt dip with apples
hummus plate
homemade granola bars
energy bites
sweet potato & avocado salsa

Desserts (healthy):
zucchini coconut cookies

Desserts (not so healthy):
white chocolate lemon cupcakes
key lime & blackberry cupcakes
white texas sheet cake

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