Friday, October 11, 2013

SUPER MOIST CHOCOLATE ZUCCHINI PROTEIN MUFFINS


A muffin recipe from me. Weird. ;)  Yes, if you couldn't tell, I make a lot of muffins. They are fast, freezable, my go-to breakfast and snack food, you can hide vegetables in them for picky eaters and Ellis loves them. Do you need any more reasons?! 

I have been trying to perfect a chocolate protein muffin for a while now and I think I finally did it! It uses protein powder and almond flour, so it packs in the protein making it a great breakfast option. It isn't overly sweet, but I like that. 






Ingredients:
1 1/2 cups whole wheat flour
1 1/2 cups almond flour
1/2 cup chocolate protein power (or unsweetened cocoa)
2 Tbsp sugar
2 tsp baking powder
2 tsp baking soda
1 teaspoon cinnamon
1/2 tsp salt
1/2 cup milk (I use 1%)
2 large egg, lightly beaten
3/4 cup honey
4 Tbsp coconut oil
2 tsp vanilla extract
2 cup grated zucchini, unpeeled
1/2 cup mini chocolate chips

Directions:
Preheat oven to 375° and spay two cupcake pans 
Mix together all the dry ingredients (flour through salt) 
Mix together all the wet ingredients (milk through zucchini)
Combine dry and wet ingredients together and mix in the mini chocolate chips
Pour batter into cupcake tins and bake at 375° for 15-17 minutes or until a toothpick is inserted into the center and comes out clean.

* Makes 24 (sorry, I make everything in big batches so I can freeze half :)
* You can use any kind of chocolate protein powder. I have used both Plant Fusion protein powder and Arbonne chocolate protein shake mix and they both worked great.

Wednesday, October 9, 2013

LATEST LOVES

I am switchin' it up a bit. This time, instead of "latest lusts" I am posting about "latest loves" - things I actually own and love, hence the post title. ;)  These are tried & true, test driven, can't live without items.



The limited is ALWAYS having a sale. I only got this 25% off b/c it is a new item, but I love it! 

Between me and my two best friends, I think we have tried just about every BB cream out there. This one is my favorite. It might scare you at first b/c it goes on white, but it magically changes color to match your skin tone. 

I have had my eye on this one for a long time, but wasn't about to shell out the moola for it. Good thing this one found me. :) I got it 40% off. Also, the rose golds looks so much better in person than in the picture.

I have tried many times to wear lipstick. I have large lips and semi resemble a Disney character when applied. (yes, scary!) This one works for me! Perpetually pink, you have changed my life. 

Confession. I do not own these YET. I plan on ordering them this week, but I have tried them on and I was shocked how extremely comfortable they were. I have been looking for the perfect leopard flats for a while now and I love the venetian style of these. I have SO MANY ballet flats. It is time to switch it up.

LC Crystal Bow Earrings // Kohls // $9 - The ones I own are a tab bit different that these, but very similar. I pretty much love all LC Lauren Conrad Jewelry from Kohls. Check it out!

Aaaand just for fun... me sporting my new watch... and making a weird face. Why not?!

Tuesday, October 8, 2013

A FUN LITTLE ANNOUNCEMENT: FREE PRINTABLES CONTRIBUTOR ON PRETTY PROVIDENCE

I have been following this wonderful and super adorable blog called Pretty Providence for a while now. I love Sarah and Jessica of Pretty Providence b/c they are real women who blog about living a frugal, but beautiful life. A mean really, is there any other way to live?!

A few weeks ago they made a post asking for contributors, so I applied! I was so surprised/excited when those choose me to be a contributor! I will be posting on free printables, and they have seven other super talented women also contributing in the areas of frugal food, DIY projects, sewing, and kids activities!


ALSO, MAKE SURE TO FOLLOW OUR PINTEREST BOARD!

I am so thrilled to not only be part of such a wonderful blog, but a creative team of women!
My first post is this Sunday.

Monday, October 7, 2013

GENA LARSON PHOTOGRAPHY: $25 OFF ALL NOVEMBER SESSIONS



I am so excited to not only share our family pictures with all of you, but also a fantastic deal with Gena Larson Photography! Gena took our family pictures a few weeks ago and we love them so much. Gena is insanely talented and just about as sweet as they come.

Do you need fall family pictures and live in the Madison area? If so, this is a perfect opportunity to book them. Gena will be offering a $25 discount on all November sessions. All you have to do is mention this blog and "like" both of our facebook pages - links below. Simple as that!


Please message Gena through her facebook page to book your session.












Thursday, October 3, 2013

DIY: STATE TO STATE PILLOW


I am SO excited to share this DIY with all of you! As you know, Jodie and I just got back from celebrating Kate's 30th birthday in Ohio. It is kind of a tradition of ours to make each other our gifts. Everyone knows that the best presents are not bought, but made!

Jodie found a pillow similar to this one on Etsy, but for almost $70!!! My first thought when she showed it to me was "Oh My! That is perfect!" My second thought was "I can totally make that!" I seam to have thought #2 quite often. I secretly think I can make anything. ;)

So that is what we did! We made it! Here is the complete tutorial with way too many pictures.


Step #1 - Download & print this FREE map image. It is sized to fit an 11x17" piece of paper,
but can be downsized and printed on an 8.5x11" to fit a smaller pillow as well.

DOWNLOAD HERE 
I used a Lands' End 14x22 pillow insert, but you can use whatever size you have/want.
It explains on the pattern how to adjust the size of your pattern to fit your insert size.

These are the fabric markers I used.

Step #2 - Using a pencil, draw your cut lines onto your fabric. (See measurements below)


Step #3 - Cut out your panels.

Step #4 - Iron the inside edges of the back panels. (see below)
Flip over once (about 1/4") and iron. Flip over again and iron so that no raw edges are showing

Step #5 - Sew the edges you just ironed. (Sorry, I forgot to snap a pic of me actually showing this) You could either zip zag stitch the edges or double stitch them like I did. (See Image in step 11 for a close up.)

Step #6 - Set up for tracing your image onto your front panel.
Place something soft down on the table first.
(I used a piece of felt doubled up, but you could also use a tablecloth or towel folded a few times.)
Then place your front panel fabric down and then your map image printed on thin paper over that.
Pin all pieces together at the top corners to prevent slipping.
(Look at the picture above to see how I pinned the top corners with straight pins.)

Step #7 - With a ballpoint pen, begin to trace over the map. Make holes in the paper (slightly ripping through) to transfer some of the ink onto the fabric. Keep flipping up the paper as you go to trace the image with the fabric pen onto the front panel of your pillow. This step will take you a little time. 






Step #8 - Cut two small hearts out of your red felt.

Step #9 - Using your pink embroidery thread, sew the two hearts and the path onto your pillow.
(make sure they are on the correct states!! lol)

Step #10 - Get your pillow ready to be sewn. Lay your front panel down on the table.  Place the two back panel over the top panel so the raw edges are facing up and the panels are overlapping.

Step #11 - Pin and Sew your Pillow.  Double stitch all around the edge of your pillow. (See below for a close-up.)


Step #12 - Turn your pillowcase inside out and stuff your pillow insert inside! DONE!
You have yourself a 'State to State" Pillow to mail off to your favorite long distance friend! :)





Wednesday, October 2, 2013

PORTFOLIO PICTURES FOR OAK + OLIVE

Posting twice a day?! Who am I? I guess Ohio must have really lit a fire!

Krizia, from Oak + Olive asked me if I would style and capture her amazing work for her portfolio before she sold her items at the Randolph Street Market in Chicago this past weekend. Yes, this market looks amazing! Why have I never heard of this before?! I grabbed some of my vintage knick-knacks, borrows some of Jodie's (she is a vintage goods hoarder ;) and headed on over to Krizia's house for a little photo shoot!

Here are just a few of her amazing items. Also, her speciality is doing client work. Do you have a old piece of furniture that needs a little TLC? She can turn it into something you will proudly display in your home. Seriously, the girl is so talented and loves what she does! I have enjoyed getting to know her and so excited to see what she does with Ellis' play kitchen! Stay tuned!



set of 4


set of 4

AFRICAN CHICKEN PEANUT STEW

I AM BACK! I just wanted to say thank you again to Amy of 5th AND VINE for holding down the fort while I was in Ohio. Not only did she guest post for me, but she was featured on The Budget Babe and did a guest post for the Midwest Style Bloggers! Yay Amy!!! Make sure you follow her on facebook to keep up on her latest fashion finds on a budget.

Ok, now back to what I do best... cook healthy stuff. ;)

This is one of my very old 'tried & true' recipes that has been on the menu at our house for a few years now. It is healthy, hearty, simple (with some chopping, of course) freezable, and calls for peanut butter! Yes, the perfect fall meal!





Ingredients:

Cooking spray
2 medium sweet potatoes - chopped
1/2 onion - chopped
1 red bell pepper - diced
2 garlic cloves - minced
1 jalapeño pepper - seeded and minced
2 cooked chicken breasts - chopped
1 cup salsa (I use Pasqual's)
1/2 teaspoon ground cumin
4 cups chicken broth
1 cup whole grain rice - cooked with 1 1/2 cups chicken broth (I use Royal Blend Whole Grain - can be bought at Woodman's)
2 (15-ounce) can black beans - drained
1/3 cup creamy/or chunky natural peanut butter

Directions:
Place a large Dutch oven coated with cooking spray over medium-high heat until hot. Add sweet potato, onion, bell pepper, garlic, and jalapeño; sauté 5 minutes. Stir in chicken and next 5 ingredients (chicken through beans); bring to a boil. Reduce heat; simmer 10 minutes. Add peanut butter, stirring with a whisk; cook 2 minutes.

Adapted from cooking light - September 1999