Tuesday, July 16, 2013

PEANUT BUTTER, STRAWBERRY & BANANA SMOOTHIE

YES! I am CRAZY for smoothies! They are such a healthy way to start your day. You get your fruits in and the protein from the peanut butter keeps you full. Here is another one of my favorites! It is a little more shake-like than the last one I posted.


PEANUT BUTTER, STRAWBERRY & BANANA SMOOTHIE

Two ripe bananas
Organic plain yogurt (about 1/2 cup)
Frozen strawberries (about 2 large handfulls)
Organic natural peanut butter (about 1 heaping table spoon)
Milk (normal, soy, almond....whatever works) (about about 1/4 cup)

Put it all in a blender, blend and enjoy!
Makes two 16oz smoothies.

Note: I never measure ingredients. The above measurements are guidelines. You may have to stir ingredients in the blender a few times between blends to get it to all blend together. If it is too think, just add a little more milk until it reaches the desired consistency.



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